Chicken Sheesh
Grilled chicken, carefully marinated and prepared by experienced chefs. Choose the portion that suits your preferences.
Premium meal prep · UK
Fresh food. Built around you.
Premium meal prep, professionally chef-made and customised around your preferences. Choose your protein, select your base and enjoy freshly prepared meals without compromising on flavour.
- Meals prepared
- 5,000+
- Meals prepared
- Prepared weekly
- 2×
- Prepared weekly
- Collection
- Mon & Thu
- Collection
Our track record
5,000+ meals. And we're just getting started.
Before launching OVNFRESH.com, we'd already spent over a year preparing meals for our customers.
With more than 5,000 meals sold, we've developed our experience, refined our recipes and built a service around real customer needs.
Our journey started long before our website — and we're only getting started.
- Meals sold
- 5,000+
- Meals sold
- Meal-prep experience
- 1+ year
- Meal-prep experience
- Professionally prepared
- Chef-made
- Professionally prepared
Our food
Real food.
Real ingredients.
Explore our professionally prepared proteins, fresh bases and customisable meal combinations.
Lamb Sheesh
Quality lamb, carefully seasoned and grilled to deliver rich, distinctive flavour. Available in customisable protein portions.
Sirloin Steak
Premium sirloin steak, professionally grilled and finished with our signature glaze.
Pick your base
White long-grain rice 
Roasted potatoes 
Fresh salad
Chef-made meal prep
Real food.
Full flavour.
Quality sirloin steak, oven-roasted potatoes and fresh asparagus.
Professionally prepared, full of flavour and built around your preferences. This is one example combination — every meal is yours to customise.
The OVNFRESH story
Born from flavour. Built for better living.
OVNFRESH was born from OVNGRL, our established food brand, with one simple belief: eating healthier shouldn't mean sacrificing flavour.
Taking everything we've learned from our professional kitchens, we've refined our approach to create nutritious, protein-focused meals for people who want to eat well without compromising on taste.
Every meal is thoughtfully prepared by experienced chefs using carefully selected ingredients and professional cooking techniques.
From busy professionals and gym-goers to anyone seeking convenient, wholesome food, OVNFRESH makes eating well easier.
Chef-made. Never ordinary.
Real chefs. Real food. Full flavour.
How it works
Your meals.
Your way.
Four simple steps from choosing your protein to collecting your meals.
- 01
Choose your protein
Select from Chicken Sheesh, Lamb Sheesh or Sirloin Steak.
- 02
Pick your base
Choose white rice, roasted potatoes or fresh salad.
- 03
Make it yours
Customise your portions, add vegetables and select a signature sauce.
- 04
Collect fresh
Preorder your meals for Monday or Thursday collection.
Meal finder
Not sure where to start?
Answer three quick questions and we'll suggest a combination to try. You can change everything when you build your meals.
Why OVNFRESH?
Good food.
No compromises.
- Carefully sourced
- Quality ingredients, carefully selected and professionally prepared.
- Professionally chef-made
- Meals prepared by experienced chefs using professional kitchen techniques.
- Customisable portions
- Choose your proteins, bases and portions to suit your preferences.
- Protein-focused
- Build meals around your preferred protein selection.
Made fresh, twice weekly
Freshness is part of the routine.
Our meals are prepared twice weekly, giving you a consistent way to plan your food around your routine.
Preparation
Sunday
Prepared on Sunday, ready to collect on Monday.Collection
Monday
Preparation
Wednesday
Prepared on Wednesday, ready to collect on Thursday.Collection
Thursday
Order ahead. Collect fresh. Stay consistent.
Collection location: 320 Nelson Road, Twickenham, London TW2 7AH
Ready to build your meals?
Freshly prepared meals, professionally chef-made and customised around you.